Understand Your ADHD Relationship

The ADHD Effect Couples' Seminar

Understand how ADHD affects your relationship and learn practical strategies for creating positive change.
Live + Self-Study options available
Next Live Seminar Dates & Time:
Jan 19, 26, Feb 2, 9, 16, 23, Mar 2, 9, 16 7:30-9:15pm ET


Choose How You’d Like to Participate:

Shape

Do These Patterns Feel Familiar?

ADHD can create relationship patterns that are frustrating and easy to misunderstand.

The same arguments keep repeating.

Responsibilities feel out of balance.

Good intentions don’t always become action.

One partner feels criticized. The other feels unheard.

Small issues quickly become big conflicts.

You care about each other—but still feel stuck.

Understanding why these patterns happen is the first step toward changing them.

What You’ll Learn

The Seminar helps you make sense of what’s happening in your relationship—and gives you practical strategies for moving forward.

  • Session 1 (A) & (B): Optimizing ADHD treatment; Understanding the differences between you

  • Session 2: Three important patterns in your relationship

  • Session 3: Boundaries that move you away from parent-child dynamics; Moving past anger and denial

  • Session 4: Dealing with strong emotions in ADHD-impacted relationships

  • Session 5: The healing process; Communication strategies that work

  • Session 6: Getting away from fights and chore wars; Bonus video: Getting organized with ADHD–the emotional issues plus what works

  • Session 7: Difficult to understand behaviors: The skinny on lying, affairs, pornography and more

  • Session 8: Rebuilding trust; the science of finding joy in your ADHD-impacted relationship; next steps

  • Session 9: More science of finding joy; conflict intimacy; next steps

Choose How You'd Like to Participate

Choose the learning experience that fits your schedule, preferences, and relationship goals.

Live Seminar

Starts January 19, 2027

Scheduled seminar experience

Self-Study

Start Anytime

Optional 3-Month
Office Hours Add-on

Learn from Leading ADHD Relationship Experts

Featuring Melissa Orlov, author of the acclaimed The ADHD Effect on Marriage

Melissa Orlov

Melissa Orlov

Melissa Orlov is the creator of The ADHD Effect Couples’ Seminar and author of the acclaimed The ADHD Effect on Marriage. She is a leading expert on how ADHD impacts adult relationships and has helped thousands of couples better understand and change destructive relationship patterns.

Rachel Ban, LiCSW

Rachel Ban, LiCSW

Couples therapist, ADHD relationship specialist, and Program Director at ADHDMarriage.com. Rachel helps individuals and couples build practical skills for stronger communication, emotional regulation, and healthier relationships.

Ashley Paradise, LMHC

Ashley Paradise, LMHC

Mental health professional and ADHD relationship specialist with more than 21 years of experience. Ashley helps individuals and couples better understand and navigate ADHD’s impact on relationships and daily life.

What Participants Say

"It was a great class which really gave us the knowledge to understand the underlining dynamics of our marriage and helped us gain some footing to change our lives in a BIG way. Thank you!"
"My how our lives have changed! I credit you and this course with helping us to focus on what needed to be done and then helping us to get started! We have done a lot of work since and it has paid off handsomely."
"I'm finding the sessions are saving my marriage and want to thank you."
"The great news is that we are still together and SO much happier. Your seminar was a huge help. More helpful than thousands of dollars of previous individual and couples therapy!!"
"It was so reassuring to hear couples from all over the world talk about the exact same problems as we were facing (and also very funny to hear our own issues in lots of different accents!)"
"Thank you for your seminar...our marriage has so changed after 38 years…..the very first Christmas where I’ve been relaxed and peaceful. Truly miraculous!"

STILL HAVE QUESTIONS?

  • Yes. The Seminar is designed for both couples and individual partners. You can gain valuable insight into your relationship dynamics and learn strategies you can begin using even if your partner does not participate.

  • No. A formal ADHD diagnosis is not required. The Seminar is appropriate for relationships where ADHD is diagnosed or suspected and may be affecting the relationship.

  • No. You don’t need to read the book before participating in the Seminar. The Seminar stands on its own, although reading the book can be a helpful companion and provide additional context.

  • The Seminar is a companion to The ADHD Effect on Marriage, not simply a presentation of the book. It brings the concepts to life with practical strategies, examples, and guidance you can apply to your own relationship. It also includes updated information and insights that reflect what we’ve learned since the book was published.

  • The Live Seminar gives you the full scheduled Seminar experience, including live sessions and Q&A.

    Self-Study gives you recordings of the Live Seminar so you can watch on your own schedule. It does not include the live Q&A, but you can add 3 months of Office Hours access for an additional fee if you’d like opportunities to ask questions and get additional support.

  • Choose Live if you value a scheduled experience and the opportunity to participate in live Q&A.

    Choose Self-Study if you prefer to start right away and watch the Seminar on your own schedule. If you’d like additional support, you can add 3 months of Office Hours access for an additional fee.

  • Live Seminar: You’ll have access to the Seminar and recordings for 4 months.

    Self-Study: You’ll have access to the Seminar for 1 year, giving you plenty of time to work through the recordings at your own pace.

  • No problem. Recordings of each Live session are uploaded within 24 hours, so you can catch up if you miss a session or revisit the material afterward.

  • No. The Seminar is an educational program designed to help you better understand ADHD-related relationship dynamics and learn practical strategies you can try in your own relationship. It is not a substitute for individualized therapy, counseling, diagnosis, or medical care.

  • Live Seminar: 100% refunds for the live seminar up to the third session of the seminar.

    Self-Study Seminar: Refunds are not offered for the self-study seminar.

  • Still have a question? We are happy to help. Contact us →

Ready to take the Next Step?

Start changing the patterns that are getting in the way of the relationship you want.
Choose the seminar option that works best for you.

Next Live Seminar Dates & Time: Jan 19, 26, Feb 2, 9, 16, 23, Mar 2, 9, 16, 2027 at 7:30-9:15pm ET

Live
$327
9 Weekly Sessions.

Starts Tues, Jan 19, 2027.

Q&A included at the end of each session.

Get Started Now
Self-Study
$305
Learn at your own pace.

One-year access.

Optional 3-mo office hours add on.

Get Started Now