Learn from ADHD Relationship Experts,
Ari Tuckman, Melissa Orlov & Rachel Ban

Taking Action: Relationship Skills for ADHD Partners

Build the skills ADHD makes harder—and that relationships need most.
Starts Sept 16, 2026 at 8:00PM-9:15pm ET
Pay in full: $499 or
Payment plan: $169 today + two monthly payments of $165

  • September 16, 2026 - Feb 3, 2027
  • 13 Live Sessions on Wednesday
Pay $499 in Full Start at $169
Shape

Understanding ADHD Is Important. Skills Create Change.


For years, we've helped couples affected by ADHD build stronger, healthier relationships.

Now, Taking Action: Relationship Skills for ADHD Partners helps ADHD partners develop the practical skills that create lasting change.

✓ Respond instead of react—even in difficult moments
✓ Build trust through greater consistency and follow-through
✓ Develop relationship habits that support a healthier partnership

Learn the skills that create real change from your side of the relationship.
Couple sitting together at a kitchen table

Why Does It Feel So Hard Sometimes?

If you have ADHD, you may recognize some of these patterns:

  • ✓ Conversations escalate before you realize what's happening.
  • ✓ You fully intended to follow through — and it slipped anyways.
  • ✓ You feel defensive before you've even processed what was said.
  • ✓ The same conflict keeps returning, no matter how much you want it to stop.
  • ✓You find yourself working for your partner, not with them.
  • ✓ Household responsibilities have quietly become a source of real tension.
These patterns aren't evidence that you don't care or can't change. ADHD just makes it harder.

The good news? This course gives you the specific tools to help you address them.

Ready to Build a Stronger Relationship?

Choose the payment option that works best for you.

Learn from Leading ADHD Relationship Experts

This course is taught by three of the most respected experts in ADHD and relationships. Together, they bring decades of experience helping adults with ADHD build stronger, healthier partnerships.

Ari Tuckman, PsyD, MBA

Ari Tuckman, PsyD, MBA

Psychologist, author, and internationally recognized expert on adult ADHD. Ari specializes in helping adults understand ADHD's real-world impact and develop practical strategies that improve daily life and relationships.

Melissa Orlov

Melissa Orlov

Founder of ADHDMarriage.com and author of multiple books on ADHD and relationships. Melissa has helped thousands of couples better understand ADHD's impact on partnership and develop healthier relationship dynamics.

Rachel Ban, LiCSW

Rachel Ban, LiCSW

Couples therapist, ADHD relationship specialist, and Program Director at ADHDMarriage.com. Rachel helps individuals and couples build practical skills for stronger communication, emotional regulation, and healthier relationships.

What You'll Learn

Develop practical relationship skills you can apply immediately to create healthier communication, stronger partnership, and lasting change.

Emotional Regulation

Learn strategies for managing overwhelm, frustration, and emotional reactivity.

Communication

Develop healthier ways to communicate and navigate difficult conversations.

Follow-Through

Create systems that support reliability, consistency, and accountability.

Conflict Resolution

Understand your anger style and reduce recurring conflict patterns.

Boundaries

Learn how healthy boundaries strengthen trust, respect, and connection.

Partnership

Build habits that create a more balanced and supportive relationship.

Dates & Curriculum

The course begins on Sept 16, 2026 and ends on Feb 3, 2027.

Sessions are between 8pm-9:15pm EASTERN time.

  • Part 1: Understanding ADHD and Managing Yourself

  • Sept 16: How to Set Your Target Symptoms (Recording Available)

  • Sept 23: Building a Foundation for Emotional Regulation and Follow-Through (Recording Available)

  • Sept 30: Managing Boredom, Overwhelm, and Getting Things Done (Recording Available)

  • Oct 7: Emotional Regulation for Better Connection (Recording Available)

  • Oct 14: Bringing It All Together (Recording Available)

  • Part 2: Communication and Conflict Skills

  • Oct 21: Understanding Your Anger Style

  • Oct 28: Using Verbal Cues to Reduce Escalation

  • Nov 4: Boundaries for ADHD Partners

  • Nov 11: Bringing It All Together

  • Part 3: Becoming a Stronger Partner

  • Jan 13: The Price of the Parent-Child Dynamic

  • Jan 20: Negotiating Without False Agreements

  • Jan 27: Carrying Your Weight in the House

  • Feb 3: Bringing It All Together

Imagine What Could Be Different

The goal isn't perfection. It's building practical skills that help you create a stronger, healthier relationship.

  • Today

    • ✓ Conversations escalate before you had any idea they would
    • ✓ You fully intended to follow through and it slipped anyway
    • ✓ The same conflict keeps returning, no matter how much you want it to stop
    • ✓ You've made promises you meant with everything you had — and struggled to keep them
    • ✓ Household responsibilities have quietly become a source of real tension

  • After This Course

    • ✓ Know what to say and how to say it when conversations get hard
    • ✓ Catch yourself before you react, and respond the way you actually want to
    • ✓ Follow through on the things that matter, more consistently than before
    • ✓ Build the kind of trust that comes from showing up over and over
    • ✓ Have practical tools that work with your brain, not against it

Ready to Build a Stronger Relationship?

Choose the payment option that works best for you.

Pay in Full

$499

Payment Plan

Flexible Payments