SUPPORT FOR COUPLES IMPACTED BY ADHD

Connect With Couples Who Get It

Join a small, facilitated group where you and your partner can connect with other couples navigating ADHD relationship challenges, gain new perspectives, and work toward positive change together.

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WHY A SUPPORT GROUP?

You Don’t Have to Navigate This Alone

Connect with couples who understand how ADHD can affect communication, connection, responsibilities, and everyday life together.
FEEL LESS ALONE
Hear how other couples navigate familiar challenges and discover new ways of looking at patterns in your own relationship.
Gain Perspective
Get support, encouragement, and practical insights that can help you strengthen your relationship as a team.
MOVE FORWARD TOGETHER

What to Expect

A Small, Supportive Group Experience

Our couples support groups create a welcoming space to talk honestly about the challenges ADHD can bring to a relationship — with people who understand because they’re navigating many of the same things.

  • Small Groups- A limited number of couples (max. 5 couples) gives everyone an opportunity to participate, connect, and be heard.

  • Facilitated Conversations - experienced facilitator(s) guides each session while allowing plenty of room for couples to share experiences, ask questions, and learn from one another.

  • Practical Support - Explore relationship challenges, patterns, and strategies that can help you communicate more effectively and create meaningful change together.

  • Live Online - Meet conveniently via virtual sessions with couples from different locations.

  • A Confidential Space - Connect in an environment built around respect, privacy, empathy, and trust, so couples can speak openly about the realities of their relationships.

Each facilitator brings their own professional background, perspective, and approach to the group, so the specific format and activities may vary. You’ll find more information about each group’s format and activities on its sales page.

Find the Group That Fits You

Explore the available groups below. Click on a group picture to learn more about its facilitator and their approach to leading the group. If a group is full, click its picture to join the waitlist and be notified when a spot becomes available.

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Frequently Asked Questions

  • How many couples are in each support group?

    We keep our groups small to encourage meaningful discussion and personal connection.  ADHD Couples support groups are limited to 5 couples.

  • Do both partners attend the group?

    Yes. These groups are designed for couples to participate together.

  • We live outside the US, could we still join the support group?

    Yes, absolutely. 

  • What if the support group I want is full?

    If a group is full, you can join the waitlist. If a spot becomes available, we'll notify everyone on the waitlist at the same time, so you'll have an opportunity to register.

  • What's the refund policy?

    Our refund policy for support groups is 100% refund 7 or more days before the group start date. 

    50% refund within less than 7 days before the group start date. 

    No refunds will be issued after 1st session has begun.

  • How often do you offer support groups?

    We offer support groups three times a year. They typically start Jan, Mar/Apr, and Aug/Sept.

Stay Updated on Upcoming Support Groups

Sign up to be notified when registration opens for our next season of support groups, so you can explore available options and find the group that's right for you.